John Corcoran 20:00 row
4,363m
Meters
20:00.0
Time
2:17.5
Pace
252
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 28 |
| Stroke Count | 561 |
| Drag Factor | 117 |
October 19, 2021 16:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,363m | 2:17.5 | 135 | 763 | 28 |
| 4:00.0 | 874m | 2:17.2 | 135 | 765 | 28 |
| 8:00.0 | 875m | 2:17.1 | 136 | 766 | 28 |
| 12:00.0 | 869m | 2:18.0 | 133 | 757 | 28 |
| 16:00.0 | 864m | 2:18.8 | 131 | 749 | 28 |
| 20:00.0 | 882m | 2:16.0 | 139 | 778 | 28 |
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Workout Graph
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