John Corcoran 20:00 row
4,371m
Meters
20:00.0
Time
2:17.2
Pace
252
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 28 |
| Stroke Count | 567 |
| Drag Factor | 116 |
October 23, 2021 08:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,371m | 2:17.2 | 135 | 765 | 28 |
| 4:00.0 | 873m | 2:17.4 | 135 | 763 | 28 |
| 8:00.0 | 877m | 2:16.8 | 137 | 770 | 29 |
| 12:00.0 | 864m | 2:18.8 | 131 | 749 | 29 |
| 16:00.0 | 867m | 2:18.4 | 132 | 754 | 28 |
| 20:00.0 | 891m | 2:14.6 | 143 | 793 | 29 |
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Workout Graph
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