John Corcoran 20:00 row
4,447m
Meters
20:00.0
Time
2:14.9
Pace
261
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 28 |
| Stroke Count | 577 |
| Drag Factor | 117 |
October 24, 2021 14:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,447m | 2:14.9 | 143 | 790 | 28 |
| 4:00.0 | 869m | 2:18.0 | 133 | 757 | 28 |
| 8:00.0 | 881m | 2:16.2 | 139 | 776 | 28 |
| 12:00.0 | 891m | 2:14.6 | 143 | 793 | 29 |
| 16:00.0 | 895m | 2:14.0 | 145 | 799 | 29 |
| 20:00.0 | 912m | 2:11.5 | 154 | 828 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.