John Corcoran 20:00 row
4,338m
Meters
20:00.0
Time
2:18.3
Pace
249
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 28 |
| Stroke Count | 571 |
| Drag Factor | 115 |
October 30, 2021 08:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,338m | 2:18.3 | 132 | 755 | 28 |
| 4:00.0 | 864m | 2:18.8 | 131 | 749 | 28 |
| 8:00.0 | 857m | 2:20.0 | 127 | 738 | 28 |
| 12:00.0 | 859m | 2:19.6 | 128 | 741 | 29 |
| 16:00.0 | 868m | 2:18.2 | 132 | 755 | 28 |
| 20:00.0 | 890m | 2:14.8 | 143 | 791 | 29 |
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Workout Graph
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