John Corcoran 20:00 row
4,318m
Meters
20:00.0
Time
2:18.9
Pace
248
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 27 |
| Stroke Count | 556 |
| Drag Factor | 118 |
November 04, 2021 08:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,318m | 2:18.9 | 130 | 748 | 27 |
| 4:00.0 | 861m | 2:19.3 | 129 | 744 | 27 |
| 8:00.0 | 846m | 2:21.8 | 123 | 722 | 27 |
| 12:00.0 | 847m | 2:21.6 | 123 | 723 | 28 |
| 16:00.0 | 871m | 2:17.7 | 134 | 760 | 28 |
| 20:00.0 | 893m | 2:14.3 | 144 | 796 | 28 |
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Workout Graph
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