John Corcoran 20:00 row
4,313m
Meters
20:00.0
Time
2:19.1
Pace
247
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 28 |
| Stroke Count | 557 |
| Drag Factor | 118 |
November 05, 2021 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,313m | 2:19.1 | 130 | 747 | 28 |
| 4:00.0 | 869m | 2:18.0 | 133 | 757 | 28 |
| 8:00.0 | 856m | 2:20.1 | 127 | 737 | 28 |
| 12:00.0 | 841m | 2:22.6 | 120 | 714 | 28 |
| 16:00.0 | 857m | 2:20.0 | 127 | 738 | 28 |
| 20:00.0 | 890m | 2:14.8 | 143 | 791 | 29 |
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Workout Graph
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