John Corcoran 20:00 row
4,272m
Meters
20:00.0
Time
2:20.4
Pace
243
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 28 |
| Stroke Count | 563 |
| Drag Factor | 120 |
November 07, 2021 07:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,272m | 2:20.4 | 126 | 734 | 28 |
| 4:00.0 | 857m | 2:20.0 | 127 | 738 | 28 |
| 8:00.0 | 847m | 2:21.6 | 123 | 723 | 28 |
| 12:00.0 | 830m | 2:24.5 | 116 | 698 | 29 |
| 16:00.0 | 848m | 2:21.5 | 124 | 725 | 28 |
| 20:00.0 | 890m | 2:14.8 | 143 | 791 | 28 |
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Workout Graph
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