John Corcoran 20:00 row
4,335m
Meters
20:00.0
Time
2:18.4
Pace
249
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 28 |
| Stroke Count | 565 |
| Drag Factor | 121 |
November 11, 2021 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,335m | 2:18.4 | 132 | 754 | 28 |
| 4:00.0 | 865m | 2:18.7 | 131 | 751 | 27 |
| 8:00.0 | 860m | 2:19.5 | 129 | 743 | 28 |
| 12:00.0 | 853m | 2:20.6 | 126 | 732 | 28 |
| 16:00.0 | 864m | 2:18.8 | 131 | 749 | 29 |
| 20:00.0 | 893m | 2:14.3 | 144 | 796 | 29 |
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Workout Graph
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