John Corcoran 20:00 row
4,329m
Meters
20:00.0
Time
2:18.6
Pace
248
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 28 |
| Stroke Count | 576 |
| Drag Factor | 120 |
November 13, 2021 08:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,329m | 2:18.6 | 131 | 752 | 28 |
| 4:00.0 | 871m | 2:17.7 | 134 | 760 | 28 |
| 8:00.0 | 861m | 2:19.3 | 129 | 744 | 28 |
| 12:00.0 | 852m | 2:20.8 | 125 | 731 | 29 |
| 16:00.0 | 863m | 2:19.0 | 130 | 748 | 29 |
| 20:00.0 | 884m | 2:15.7 | 140 | 781 | 29 |
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Workout Graph
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