John Corcoran 20:00 row
4,304m
Meters
20:00.0
Time
2:19.4
Pace
246
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 27 |
| Stroke Count | 561 |
| Drag Factor | 122 |
November 19, 2021 07:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,304m | 2:19.4 | 129 | 744 | 27 |
| 4:00.0 | 866m | 2:18.5 | 132 | 752 | 27 |
| 8:00.0 | 850m | 2:21.1 | 124 | 728 | 28 |
| 12:00.0 | 844m | 2:22.1 | 122 | 719 | 28 |
| 16:00.0 | 855m | 2:20.3 | 127 | 735 | 28 |
| 20:00.0 | 890m | 2:14.8 | 143 | 791 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.