John Corcoran 20:00 row
4,335m
Meters
20:00.0
Time
2:18.4
Pace
249
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 29 |
| Stroke Count | 581 |
| Drag Factor | 120 |
November 22, 2021 08:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,335m | 2:18.4 | 132 | 754 | 29 |
| 4:00.0 | 870m | 2:17.9 | 133 | 759 | 29 |
| 8:00.0 | 852m | 2:20.8 | 125 | 731 | 29 |
| 12:00.0 | 849m | 2:21.3 | 124 | 726 | 29 |
| 16:00.0 | 867m | 2:18.4 | 132 | 754 | 29 |
| 20:00.0 | 898m | 2:13.6 | 147 | 804 | 30 |
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Workout Graph
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