John Corcoran 20:00 row
4,402m
Meters
20:00.0
Time
2:16.3
Pace
257
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 28 |
| Stroke Count | 574 |
| Drag Factor | 121 |
November 29, 2021 08:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,402m | 2:16.3 | 138 | 775 | 28 |
| 4:00.0 | 871m | 2:17.7 | 134 | 760 | 28 |
| 8:00.0 | 868m | 2:18.2 | 132 | 755 | 28 |
| 12:00.0 | 864m | 2:18.8 | 131 | 749 | 29 |
| 16:00.0 | 874m | 2:17.2 | 135 | 765 | 29 |
| 20:00.0 | 927m | 2:09.4 | 161 | 855 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.