John Corcoran 20:06 row
4,410m
Meters
20:06.9
Time
2:16.8
Pace
256
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 28 |
| Stroke Count | 562 |
| Drag Factor | 121 |
December 02, 2021 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.9 | 4,410m | 2:16.8 | 137 | 770 | 28 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 27 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 28 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 29 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 29 |
| 20:06.9 | 22m | 2:36.8 | 91 | 612 | 9 |
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Workout Graph
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