John Corcoran 20:00 row
4,346m
Meters
20:00.0
Time
2:18.0
Pace
251
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 29 |
| Stroke Count | 574 |
| Drag Factor | 120 |
December 03, 2021 08:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,346m | 2:18.0 | 133 | 757 | 29 |
| 4:00.0 | 865m | 2:18.7 | 131 | 751 | 29 |
| 8:00.0 | 865m | 2:18.7 | 131 | 751 | 29 |
| 12:00.0 | 860m | 2:19.5 | 129 | 743 | 29 |
| 16:00.0 | 869m | 2:18.0 | 133 | 757 | 29 |
| 20:00.0 | 889m | 2:14.9 | 142 | 789 | 29 |
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Workout Graph
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