John Corcoran 20:00 row
4,347m
Meters
20:00.0
Time
2:18.0
Pace
252
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 28 |
| Stroke Count | 569 |
| Drag Factor | 121 |
December 05, 2021 07:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,347m | 2:18.0 | 133 | 758 | 28 |
| 4:00.0 | 857m | 2:20.0 | 127 | 738 | 28 |
| 8:00.0 | 849m | 2:21.3 | 124 | 726 | 28 |
| 12:00.0 | 856m | 2:20.1 | 127 | 737 | 29 |
| 16:00.0 | 876m | 2:16.9 | 136 | 768 | 29 |
| 20:00.0 | 910m | 2:11.8 | 153 | 825 | 29 |
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Workout Graph
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