John Corcoran 20:00 row
4,466m
Meters
20:00.0
Time
2:14.3
Pace
263
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 28 |
| Stroke Count | 568 |
| Drag Factor | 123 |
December 20, 2021 09:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,466m | 2:14.3 | 144 | 796 | 28 |
| 4:00.0 | 876m | 2:16.9 | 136 | 768 | 28 |
| 8:00.0 | 870m | 2:17.9 | 133 | 759 | 28 |
| 12:00.0 | 896m | 2:13.9 | 146 | 801 | 28 |
| 16:00.0 | 892m | 2:14.5 | 144 | 794 | 29 |
| 20:00.0 | 933m | 2:08.6 | 165 | 866 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.