John Corcoran 20:04 row
4,606
Meters
20:04.7
Time
2:10.7
Pace
277
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 18 |
| Stroke Count | 370 |
| Drag Factor | 119 |
January 21, 2022 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:04.7 | 4,606 | 2:10.7 | 156 | 827 | 277 | 18 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 19 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 18 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 18 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 19 |
| 20:04.7 | 14 | 2:47.8 | 74 | 554 | 0 |
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Workout Graph
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