John Corcoran 20:00 row
4,543m
Meters
20:00.0
Time
2:12.0
Pace
272
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 18 |
| Stroke Count | 359 |
| Drag Factor | 118 |
January 23, 2022 11:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,543m | 2:12.0 | 152 | 822 | 18 |
| 4:00.0 | 918m | 2:10.7 | 157 | 839 | 18 |
| 8:00.0 | 911m | 2:11.7 | 153 | 827 | 18 |
| 12:00.0 | 907m | 2:12.3 | 151 | 820 | 17 |
| 16:00.0 | 902m | 2:13.0 | 149 | 811 | 18 |
| 20:00.0 | 905m | 2:12.5 | 150 | 816 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.