John Corcoran 20:00 row
4,562m
Meters
20:00.0
Time
2:11.5
Pace
273
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 18 |
| Stroke Count | 365 |
| Drag Factor | 116 |
February 04, 2022 11:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,562m | 2:11.5 | 154 | 829 | 18 |
| 4:00.0 | 908m | 2:12.1 | 152 | 821 | 19 |
| 8:00.0 | 916m | 2:11.0 | 156 | 835 | 18 |
| 12:00.0 | 898m | 2:13.6 | 147 | 804 | 17 |
| 16:00.0 | 907m | 2:12.3 | 151 | 820 | 18 |
| 20:00.0 | 934m | 2:08.4 | 165 | 867 | 19 |
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Workout Graph
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