John Corcoran 20:00 row
4,487m
Meters
20:00.0
Time
2:13.7
Pace
265
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 17 |
| Stroke Count | 355 |
| Drag Factor | 119 |
February 07, 2022 12:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,487m | 2:13.7 | 146 | 803 | 17 |
| 4:00.0 | 905m | 2:12.5 | 150 | 816 | 19 |
| 8:00.0 | 898m | 2:13.6 | 147 | 804 | 17 |
| 12:00.0 | 892m | 2:14.5 | 144 | 794 | 17 |
| 16:00.0 | 893m | 2:14.3 | 144 | 796 | 17 |
| 20:00.0 | 899m | 2:13.4 | 147 | 806 | 18 |
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Workout Graph
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