John Corcoran 20:00 row
4,465m
Meters
20:00.0
Time
2:14.3
Pace
262
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 17 |
| Stroke Count | 358 |
| Drag Factor | 118 |
February 10, 2022 10:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,465m | 2:14.3 | 144 | 796 | 17 |
| 4:00.0 | 898m | 2:13.6 | 147 | 804 | 18 |
| 8:00.0 | 889m | 2:14.9 | 142 | 789 | 17 |
| 12:00.0 | 889m | 2:14.9 | 142 | 789 | 17 |
| 16:00.0 | 889m | 2:14.9 | 142 | 789 | 18 |
| 20:00.0 | 900m | 2:13.3 | 148 | 808 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.