John Corcoran 20:00 row
4,497m
Meters
20:00.0
Time
2:13.4
Pace
266
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 17 |
| Stroke Count | 343 |
| Drag Factor | 119 |
February 14, 2022 11:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,497m | 2:13.4 | 147 | 807 | 17 |
| 4:00.0 | 911m | 2:11.7 | 153 | 827 | 18 |
| 8:00.0 | 897m | 2:13.7 | 146 | 803 | 16 |
| 12:00.0 | 891m | 2:14.6 | 143 | 793 | 17 |
| 16:00.0 | 892m | 2:14.5 | 144 | 794 | 17 |
| 20:00.0 | 906m | 2:12.4 | 151 | 818 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.