John Corcoran 20:00 row
4,392m
Meters
20:00.0
Time
2:16.6
Pace
254
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 18 |
| Stroke Count | 362 |
| Drag Factor | 121 |
February 19, 2022 07:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,392m | 2:16.6 | 137 | 772 | 18 |
| 4:00.0 | 871m | 2:17.7 | 134 | 760 | 19 |
| 8:00.0 | 868m | 2:18.2 | 132 | 755 | 17 |
| 12:00.0 | 870m | 2:17.9 | 133 | 759 | 17 |
| 16:00.0 | 882m | 2:16.0 | 139 | 778 | 18 |
| 20:00.0 | 901m | 2:13.1 | 148 | 809 | 19 |
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Workout Graph
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