John Corcoran 20:00 row
4,447
Meters
20:00.0
Time
2:14.9
Pace
261
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 21 |
| Stroke Count | 428 |
| Drag Factor | 121 |
February 27, 2022 07:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,447 | 2:14.9 | 143 | 783 | 261 | 21 |
| 4:00.0 | 891 | 2:14.6 | 143 | 780 | 52 | 23 |
| 8:00.0 | 887 | 2:15.2 | 141 | 780 | 52 | 22 |
| 12:00.0 | 874 | 2:17.2 | 135 | 765 | 51 | 20 |
| 16:00.0 | 890 | 2:14.8 | 143 | 780 | 52 | 21 |
| 20:00.0 | 905 | 2:12.5 | 150 | 810 | 54 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.