John Corcoran 10:00 row
2,218m
Meters
10:00.0
Time
2:15.2
Pace
129
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
| Stroke Count | 209 |
| Drag Factor | 119 |
March 01, 2022 14:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,218m | 2:15.2 | 141 | 786 | 21 |
| 2:00.0 | 437m | 2:17.2 | 135 | 765 | 22 |
| 4:00.0 | 433m | 2:18.5 | 132 | 752 | 20 |
| 6:00.0 | 440m | 2:16.3 | 138 | 775 | 20 |
| 8:00.0 | 451m | 2:13.0 | 149 | 811 | 20 |
| 10:00.0 | 458m | 2:11.0 | 156 | 835 | 23 |
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Workout Graph
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