John Corcoran 20:00 row
4,373m
Meters
20:00.0
Time
2:17.2
Pace
254
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 21 |
| Stroke Count | 429 |
| Drag Factor | 120 |
March 16, 2022 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,373m | 2:17.2 | 136 | 766 | 21 |
| 4:00.0 | 876m | 2:16.9 | 136 | 768 | 23 |
| 8:00.0 | 876m | 2:16.9 | 136 | 768 | 22 |
| 12:00.0 | 874m | 2:17.2 | 135 | 765 | 20 |
| 16:00.0 | 867m | 2:18.4 | 132 | 754 | 20 |
| 20:00.0 | 880m | 2:16.3 | 138 | 775 | 22 |
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Workout Graph
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