John Corcoran 20:00 row
4,353m
Meters
20:00.0
Time
2:17.8
Pace
252
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 27 |
| Stroke Count | 550 |
| Drag Factor | 118 |
March 17, 2022 08:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,353m | 2:17.8 | 134 | 759 | 27 |
| 4:00.0 | 874m | 2:17.2 | 135 | 765 | 27 |
| 8:00.0 | 849m | 2:21.3 | 124 | 726 | 28 |
| 12:00.0 | 855m | 2:20.3 | 127 | 735 | 28 |
| 16:00.0 | 876m | 2:16.9 | 136 | 768 | 28 |
| 20:00.0 | 898m | 2:13.6 | 147 | 804 | 27 |
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Workout Graph
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