John Corcoran 20:00 row
4,327m
Meters
20:00.0
Time
2:18.6
Pace
248
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 21 |
| Stroke Count | 421 |
| Drag Factor | 121 |
March 30, 2022 08:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,327m | 2:18.6 | 131 | 751 | 21 |
| 4:00.0 | 869m | 2:18.0 | 133 | 757 | 23 |
| 8:00.0 | 862m | 2:19.2 | 130 | 746 | 21 |
| 12:00.0 | 855m | 2:20.3 | 127 | 735 | 20 |
| 16:00.0 | 850m | 2:21.1 | 124 | 728 | 20 |
| 20:00.0 | 891m | 2:14.6 | 143 | 793 | 21 |
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Workout Graph
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