John Corcoran 20:00 row
4,368m
Meters
20:00.0
Time
2:17.3
Pace
252
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 25 |
| Stroke Count | 508 |
| Drag Factor | 120 |
April 11, 2022 07:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,368m | 2:17.3 | 135 | 764 | 25 |
| 4:00.0 | 872m | 2:17.6 | 134 | 762 | 25 |
| 8:00.0 | 857m | 2:20.0 | 127 | 738 | 27 |
| 12:00.0 | 864m | 2:18.8 | 131 | 749 | 27 |
| 16:00.0 | 871m | 2:17.7 | 134 | 760 | 26 |
| 20:00.0 | 906m | 2:12.4 | 151 | 818 | 23 |
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Workout Graph
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