John Corcoran 20:00 row
4,375m
Meters
20:00.0
Time
2:17.1
Pace
252
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 21 |
| Stroke Count | 431 |
| Drag Factor | 118 |
April 13, 2022 07:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,375m | 2:17.1 | 136 | 766 | 21 |
| 4:00.0 | 873m | 2:17.4 | 135 | 763 | 23 |
| 8:00.0 | 870m | 2:17.9 | 133 | 759 | 22 |
| 12:00.0 | 869m | 2:18.0 | 133 | 757 | 20 |
| 16:00.0 | 872m | 2:17.6 | 134 | 762 | 21 |
| 20:00.0 | 892m | 2:14.5 | 144 | 794 | 22 |
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Workout Graph
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