John Corcoran 20:00 row
4,358m
Meters
20:00.0
Time
2:17.6
Pace
252
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 20 |
| Stroke Count | 413 |
| Drag Factor | 116 |
April 14, 2022 08:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,358m | 2:17.6 | 134 | 761 | 20 |
| 4:00.0 | 866m | 2:18.5 | 132 | 752 | 22 |
| 8:00.0 | 859m | 2:19.6 | 128 | 741 | 20 |
| 12:00.0 | 873m | 2:17.4 | 135 | 763 | 19 |
| 16:00.0 | 867m | 2:18.4 | 132 | 754 | 20 |
| 20:00.0 | 894m | 2:14.2 | 145 | 798 | 21 |
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Workout Graph
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