John Corcoran 20:00 row
4,374m
Meters
20:00.0
Time
2:17.1
Pace
254
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 26 |
| Stroke Count | 521 |
| Drag Factor | 118 |
April 15, 2022 08:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,374m | 2:17.1 | 136 | 766 | 26 |
| 4:00.0 | 865m | 2:18.7 | 131 | 751 | 27 |
| 8:00.0 | 866m | 2:18.5 | 132 | 752 | 25 |
| 12:00.0 | 868m | 2:18.2 | 132 | 755 | 27 |
| 16:00.0 | 871m | 2:17.7 | 134 | 760 | 27 |
| 20:00.0 | 904m | 2:12.7 | 150 | 814 | 25 |
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Workout Graph
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