John Corcoran 20:00 row
4,325m
Meters
20:00.0
Time
2:18.7
Pace
247
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 27 |
| Stroke Count | 543 |
| Drag Factor | 119 |
April 18, 2022 08:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,325m | 2:18.7 | 131 | 751 | 27 |
| 4:00.0 | 861m | 2:19.3 | 129 | 744 | 27 |
| 8:00.0 | 853m | 2:20.6 | 126 | 732 | 28 |
| 12:00.0 | 850m | 2:21.1 | 124 | 728 | 27 |
| 16:00.0 | 861m | 2:19.3 | 129 | 744 | 27 |
| 20:00.0 | 901m | 2:13.1 | 148 | 809 | 27 |
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Workout Graph
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