John Corcoran 20:00 row
4,376m
Meters
20:00.0
Time
2:17.1
Pace
254
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 20 |
| Stroke Count | 413 |
| Drag Factor | 121 |
April 21, 2022 07:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,376m | 2:17.1 | 136 | 767 | 20 |
| 4:00.0 | 884m | 2:15.7 | 140 | 781 | 22 |
| 8:00.0 | 875m | 2:17.1 | 136 | 766 | 20 |
| 12:00.0 | 869m | 2:18.0 | 133 | 757 | 20 |
| 16:00.0 | 866m | 2:18.5 | 132 | 752 | 20 |
| 20:00.0 | 883m | 2:15.9 | 139 | 779 | 21 |
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Workout Graph
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