John Corcoran 20:00 row
4,354m
Meters
20:00.0
Time
2:17.8
Pace
251
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 20 |
| Stroke Count | 414 |
| Drag Factor | 118 |
April 23, 2022 07:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,354m | 2:17.8 | 134 | 760 | 20 |
| 4:00.0 | 850m | 2:21.1 | 124 | 728 | 22 |
| 8:00.0 | 870m | 2:17.9 | 133 | 759 | 21 |
| 12:00.0 | 867m | 2:18.4 | 132 | 754 | 19 |
| 16:00.0 | 872m | 2:17.6 | 134 | 762 | 20 |
| 20:00.0 | 896m | 2:13.9 | 146 | 801 | 21 |
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Workout Graph
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