John Corcoran 20:00 row
4,354m
Meters
20:00.0
Time
2:17.8
Pace
250
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 20 |
| Stroke Count | 419 |
| Drag Factor | 118 |
April 24, 2022 07:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,354m | 2:17.8 | 134 | 760 | 20 |
| 4:00.0 | 852m | 2:20.8 | 125 | 731 | 22 |
| 8:00.0 | 866m | 2:18.5 | 132 | 752 | 21 |
| 12:00.0 | 873m | 2:17.4 | 135 | 763 | 20 |
| 16:00.0 | 871m | 2:17.7 | 134 | 760 | 20 |
| 20:00.0 | 892m | 2:14.5 | 144 | 794 | 21 |
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Workout Graph
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