John Corcoran 20:00 row
4,353m
Meters
20:00.0
Time
2:17.8
Pace
251
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 413 |
| Drag Factor | 118 |
April 25, 2022 08:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,353m | 2:17.8 | 134 | 759 | 20 |
| 4:00.0 | 848m | 2:21.5 | 124 | 725 | 22 |
| 8:00.0 | 859m | 2:19.6 | 128 | 741 | 20 |
| 12:00.0 | 872m | 2:17.6 | 134 | 762 | 20 |
| 16:00.0 | 872m | 2:17.6 | 134 | 762 | 20 |
| 20:00.0 | 902m | 2:13.0 | 149 | 811 | 21 |
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Workout Graph
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