John Corcoran 20:00 row
4,345m
Meters
20:00.0
Time
2:18.0
Pace
250
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 21 |
| Stroke Count | 421 |
| Drag Factor | 119 |
April 27, 2022 07:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,345m | 2:18.0 | 133 | 757 | 21 |
| 4:00.0 | 848m | 2:21.5 | 124 | 725 | 22 |
| 8:00.0 | 862m | 2:19.2 | 130 | 746 | 21 |
| 12:00.0 | 868m | 2:18.2 | 132 | 755 | 21 |
| 16:00.0 | 863m | 2:19.0 | 130 | 748 | 20 |
| 20:00.0 | 904m | 2:12.7 | 150 | 814 | 22 |
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Workout Graph
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