John Corcoran 20:00 row
4,451m
Meters
20:00.0
Time
2:14.8
Pace
261
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 491 |
| Drag Factor | 118 |
May 23, 2022 08:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,451m | 2:14.8 | 143 | 791 | 24 |
| 4:00.0 | 891m | 2:14.6 | 143 | 793 | 25 |
| 8:00.0 | 886m | 2:15.4 | 141 | 784 | 23 |
| 12:00.0 | 879m | 2:16.5 | 138 | 773 | 24 |
| 16:00.0 | 887m | 2:15.2 | 141 | 786 | 25 |
| 20:00.0 | 908m | 2:12.1 | 152 | 821 | 26 |
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Workout Graph
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