John Corcoran 20:00 row
4,340m
Meters
20:00.0
Time
2:18.2
Pace
249
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 23 |
| Stroke Count | 455 |
| Drag Factor | 119 |
May 25, 2022 08:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,340m | 2:18.2 | 132 | 755 | 23 |
| 4:00.0 | 863m | 2:19.0 | 130 | 748 | 24 |
| 8:00.0 | 862m | 2:19.2 | 130 | 746 | 22 |
| 12:00.0 | 859m | 2:19.6 | 128 | 741 | 22 |
| 16:00.0 | 863m | 2:19.0 | 130 | 748 | 23 |
| 20:00.0 | 894m | 2:14.2 | 145 | 798 | 24 |
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Workout Graph
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