John Corcoran 20:00 row
4,359m
Meters
20:00.0
Time
2:17.6
Pace
252
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 22 |
| Stroke Count | 440 |
| Drag Factor | 118 |
May 26, 2022 07:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,359m | 2:17.6 | 134 | 761 | 22 |
| 4:00.0 | 858m | 2:19.8 | 128 | 740 | 22 |
| 8:00.0 | 869m | 2:18.0 | 133 | 757 | 21 |
| 12:00.0 | 861m | 2:19.3 | 129 | 744 | 20 |
| 16:00.0 | 867m | 2:18.4 | 132 | 754 | 22 |
| 20:00.0 | 905m | 2:12.5 | 150 | 816 | 25 |
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Workout Graph
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