John Corcoran 20:00 row
4,364
Meters
20:00.0
Time
2:17.4
Pace
252
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 21 |
| Stroke Count | 427 |
| Drag Factor | 117 |
May 27, 2022 09:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,364 | 2:17.4 | 135 | 763 | 252 | 21 |
| 4:00.0 | 859 | 2:19.6 | 128 | 741 | 49 | 22 |
| 8:00.0 | 867 | 2:18.4 | 132 | 754 | 50 | 20 |
| 12:00.0 | 872 | 2:17.6 | 134 | 762 | 50 | 20 |
| 16:00.0 | 869 | 2:18.0 | 133 | 757 | 50 | 21 |
| 20:00.0 | 898 | 2:13.6 | 147 | 804 | 53 | 24 |
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Workout Graph
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