John Corcoran 20:00 row
4,352m
Meters
20:00.0
Time
2:17.8
Pace
251
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 409 |
| Drag Factor | 116 |
June 02, 2022 07:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,352m | 2:17.8 | 134 | 759 | 20 |
| 4:00.0 | 855m | 2:20.3 | 127 | 735 | 21 |
| 8:00.0 | 864m | 2:18.8 | 131 | 749 | 20 |
| 12:00.0 | 860m | 2:19.5 | 129 | 743 | 19 |
| 16:00.0 | 859m | 2:19.6 | 128 | 741 | 20 |
| 20:00.0 | 915m | 2:11.1 | 155 | 834 | 22 |
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Workout Graph
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