John Corcoran 20:00 row
4,326m
Meters
20:00.0
Time
2:18.6
Pace
249
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 21 |
| Stroke Count | 435 |
| Drag Factor | 119 |
June 03, 2022 08:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,326m | 2:18.6 | 131 | 751 | 21 |
| 4:00.0 | 866m | 2:18.5 | 132 | 752 | 23 |
| 8:00.0 | 856m | 2:20.1 | 127 | 737 | 22 |
| 12:00.0 | 850m | 2:21.1 | 124 | 728 | 21 |
| 16:00.0 | 858m | 2:19.8 | 128 | 740 | 21 |
| 20:00.0 | 896m | 2:13.9 | 146 | 801 | 22 |
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Workout Graph
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