John Corcoran 20:00 row
4,437m
Meters
20:00.0
Time
2:15.2
Pace
261
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 22 |
| Stroke Count | 446 |
| Drag Factor | 118 |
June 06, 2022 09:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,437m | 2:15.2 | 142 | 787 | 22 |
| 4:00.0 | 884m | 2:15.7 | 140 | 781 | 23 |
| 8:00.0 | 874m | 2:17.2 | 135 | 765 | 22 |
| 12:00.0 | 866m | 2:18.5 | 132 | 752 | 21 |
| 16:00.0 | 883m | 2:15.9 | 139 | 779 | 22 |
| 20:00.0 | 930m | 2:09.0 | 163 | 860 | 24 |
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Workout Graph
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