John Corcoran 20:00 row
4,317m
Meters
20:00.0
Time
2:18.9
Pace
249
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 22 |
| Stroke Count | 446 |
| Drag Factor | 117 |
June 07, 2022 14:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,317m | 2:18.9 | 130 | 748 | 22 |
| 4:00.0 | 857m | 2:20.0 | 127 | 738 | 23 |
| 8:00.0 | 849m | 2:21.3 | 124 | 726 | 23 |
| 12:00.0 | 846m | 2:21.8 | 123 | 722 | 22 |
| 16:00.0 | 855m | 2:20.3 | 127 | 735 | 21 |
| 20:00.0 | 911m | 2:11.7 | 153 | 827 | 23 |
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Workout Graph
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