John Corcoran 20:00 row
4,317
Meters
20:00.0
Time
2:18.9
Pace
247
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 22 |
| Stroke Count | 454 |
| Drag Factor | 117 |
June 08, 2022 08:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,317 | 2:18.9 | 130 | 741 | 247 | 22 |
| 4:00.0 | 872 | 2:17.6 | 134 | 750 | 50 | 23 |
| 8:00.0 | 854 | 2:20.5 | 126 | 720 | 48 | 22 |
| 12:00.0 | 846 | 2:21.8 | 123 | 720 | 48 | 22 |
| 16:00.0 | 857 | 2:20.0 | 127 | 735 | 49 | 23 |
| 20:00.0 | 890 | 2:14.8 | 143 | 780 | 52 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.