John Corcoran 20:00 row
4,335m
Meters
20:00.0
Time
2:18.4
Pace
250
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
| Stroke Count | 454 |
| Drag Factor | 117 |
June 09, 2022 07:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,335m | 2:18.4 | 132 | 754 | 22 |
| 4:00.0 | 876m | 2:16.9 | 136 | 768 | 24 |
| 8:00.0 | 855m | 2:20.3 | 127 | 735 | 22 |
| 12:00.0 | 853m | 2:20.6 | 126 | 732 | 22 |
| 16:00.0 | 846m | 2:21.8 | 123 | 722 | 22 |
| 20:00.0 | 906m | 2:12.4 | 151 | 818 | 24 |
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Workout Graph
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