John Corcoran 20:00 row
4,322
Meters
20:00.0
Time
2:18.8
Pace
247
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
| Stroke Count | 440 |
| Drag Factor | 117 |
June 10, 2022 08:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,322 | 2:18.8 | 131 | 750 | 247 | 22 |
| 4:00.0 | 864 | 2:18.8 | 131 | 749 | 49 | 23 |
| 8:00.0 | 852 | 2:20.8 | 125 | 731 | 48 | 21 |
| 12:00.0 | 853 | 2:20.6 | 126 | 732 | 48 | 21 |
| 16:00.0 | 847 | 2:21.6 | 123 | 723 | 48 | 22 |
| 20:00.0 | 907 | 2:12.3 | 151 | 820 | 54 | 24 |
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Workout Graph
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