John Corcoran 20:00 row
4,552m
Meters
20:00.0
Time
2:11.8
Pace
273
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 20 |
| Stroke Count | 408 |
| Drag Factor | 114 |
June 13, 2022 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,552m | 2:11.8 | 153 | 825 | 20 |
| 4:00.0 | 905m | 2:12.5 | 150 | 816 | 21 |
| 8:00.0 | 904m | 2:12.7 | 150 | 814 | 19 |
| 12:00.0 | 906m | 2:12.4 | 151 | 818 | 20 |
| 16:00.0 | 906m | 2:12.4 | 151 | 818 | 20 |
| 20:00.0 | 931m | 2:08.8 | 163 | 862 | 21 |
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Workout Graph
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